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Spring into Spring with These 6 Seasonal Health Tips

Spring into Spring with These 6 Seasonal Health Tips

by Matthew Schmookler, CMT | Mar 3, 2017 | Uncategorized

These 6 seasonal health tips will have you feeling light, joyful and energetic by getting rid any winter left behind. Give them a try and see for yourself!

Free Chair Massage & Acupuncture in Berkeley

Free Chair Massage & Acupuncture in Berkeley

by Matthew Schmookler, CMT | Jan 30, 2017 | Events

Enjoy a 30 minute free chair massage or acupuncture combined with Kunye Tibetan Massage Therapies such as hot stones, cupping and warm oil compresses.

Why This Natural Treatment for Depression is Worth Sharing (if you are feeling generous!)

Why This Natural Treatment for Depression is Worth Sharing (if you are feeling generous!)

by Matthew Schmookler, CMT | Dec 23, 2015 | Stress Relief

Discover how simple acts of generosity offer everyone a natural treatment for depression according to the underlying philosophy of Traditional Tibetan Medicine.

6 Fall Health Tips That Will Surprise You

6 Fall Health Tips That Will Surprise You

by Matthew Schmookler, CMT | Oct 12, 2015 | Uncategorized

Check out these fall health tips and discover what Traditional Tibetan Medicine has to say on how to stay healthy in Autumn. You’ll be surprised!

Sowa Inaugural Post Part 1: Traditional Tibetan Medicine for Everyone

Sowa Inaugural Post Part 1: Traditional Tibetan Medicine for Everyone

by Matthew Schmookler, CMT | Sep 30, 2015 | Uncategorized

Enjoy the story of Sowa, this unique source of Traditional Tibetan Medicine and Yantra Yoga, and find out what inspired us to start this incredible journey.

Yantra Yoga: Synergy of Mindfulness, Breath & Movement for Mental Health

Yantra Yoga: Synergy of Mindfulness, Breath & Movement for Mental Health

by Matthew Schmookler, CMT | Sep 29, 2015 | Stress Relief

Find yourself in a perfectly relaxed state with Tibetan Yantra Yoga by coordinating your energy with synchronous mindfulness, breath & movement.

Would a Tibetan Doctor Really Put Butter in Coffee?

Would a Tibetan Doctor Really Put Butter in Coffee?

by Matthew Schmookler, CMT | Sep 20, 2015 | Metabolism

Find out what Tibetan Medicine has to say about butter in coffee and what would really supercharge your coffee according to your unique condition.

7 Tips on How to Boost Metabolism the Ancient-Fashioned Way

7 Tips on How to Boost Metabolism the Ancient-Fashioned Way

by Matthew Schmookler, CMT | Sep 7, 2015 | Metabolism

Discover how to boost metabolism and maintain the health of your body with great natural tips from Traditional Tibetan Medicine wisdom.

How to Deal with Anxiety Naturally: These are Good Points

How to Deal with Anxiety Naturally: These are Good Points

by Matthew Schmookler, CMT | Aug 30, 2015 | Stress Relief

Discover how to deal with anxiety, stress, insomnia or panic attacks and bring immediate relief using Traditional Tibetan Kunye Massage points.

How to be Happy with Diet and Exercise: 5 Essential Steps

How to be Happy with Diet and Exercise: 5 Essential Steps

by Matthew Schmookler, CMT | Jul 14, 2015 | Stress Relief

Discover how to be happy with your diet and exercise and how to apply diet and exercise to really feel happy according to Traditional Tibetan Medicine.

Recent Posts

  • How to Choose the Best Corporate Massage Program with ANY Budget
  • Tibetan Medicine Explains How Obesity Busts Our Tastebuds
  • 10 Tips for Protecting Your Health During Smoke Pollution
  • Cardamom: How is it Used in Traditional Tibetan Medicine?
  • Medicinal Mint! Learn More About Our Fresh Green Friend

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The material on this web site (sowa.care) is provided for educational purposes only and is not to be used for medical advice, diagnosis or treatment. Additional information

Recent Posts

  • How to Choose the Best Corporate Massage Program with ANY Budget
  • Tibetan Medicine Explains How Obesity Busts Our Tastebuds
  • 10 Tips for Protecting Your Health During Smoke Pollution
  • Cardamom: How is it Used in Traditional Tibetan Medicine?
  • Medicinal Mint! Learn More About Our Fresh Green Friend

Categories

  • Stress Relief
  • Metabolism
  • Women’s Health
  • Workplace Wellness
  • Tibetan Medicine 101
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