Spring into Spring with These 6 Seasonal Health Tips
These 6 seasonal health tips will have you feeling light, joyful and energetic by getting rid any winter left behind. Give them a try and see for yourself!
Free Chair Massage & Acupuncture in Berkeley
Enjoy a 30 minute free chair massage or acupuncture combined with Kunye Tibetan Massage Therapies such as hot stones, cupping and warm oil compresses.
Why This Natural Treatment for Depression is Worth Sharing (if you are feeling generous!)
Discover how simple acts of generosity offer everyone a natural treatment for depression according to the underlying philosophy of Traditional Tibetan Medicine.
6 Fall Health Tips That Will Surprise You
Check out these fall health tips and discover what Traditional Tibetan Medicine has to say on how to stay healthy in Autumn. You’ll be surprised!
Sowa Inaugural Post Part 1: Traditional Tibetan Medicine for Everyone
Enjoy the story of Sowa, this unique source of Traditional Tibetan Medicine and Yantra Yoga, and find out what inspired us to start this incredible journey.
Yantra Yoga: Synergy of Mindfulness, Breath & Movement for Mental Health
Find yourself in a perfectly relaxed state with Tibetan Yantra Yoga by coordinating your energy with synchronous mindfulness, breath & movement.
Would a Tibetan Doctor Really Put Butter in Coffee?
Find out what Tibetan Medicine has to say about butter in coffee and what would really supercharge your coffee according to your unique condition.
7 Tips on How to Boost Metabolism the Ancient-Fashioned Way
Discover how to boost metabolism and maintain the health of your body with great natural tips from Traditional Tibetan Medicine wisdom.
How to Deal with Anxiety Naturally: These are Good Points
Discover how to deal with anxiety, stress, insomnia or panic attacks and bring immediate relief using Traditional Tibetan Kunye Massage points.
How to be Happy with Diet and Exercise: 5 Essential Steps
Discover how to be happy with your diet and exercise and how to apply diet and exercise to really feel happy according to Traditional Tibetan Medicine.