Learn how to optimize the health of mother and baby with these five tips on what to eat while breastfeeding according to Tibetan Medicine.
Find out what to eat when pregnant according to Traditional Tibetan Medicine. This secret diet has nourished Tibetan women and their babies for centuries.
Check out this 3-step breast massage from a Traditional Tibetan Medicine practitioner that immediately improves women’s health, brings energy and helps focus.
Find your inner comfort and discover how to feel better on your period with natural health tips from the caring Traditional Tibetan Medicine practitioner.
Learn these essential Traditional Tibetan Medicine points that will help you open your mind and heart and feel more relaxed trying to conceive.