Ten helpful tips to help us with our physical and emotional health during the sequelae of the Northern California wildfire disasters.
Bimala, a Tibetan Medicine formula, is the best natural sleep aid that not only helps you sleep better, but helps balance the underlying causes of insomnia.
When times are rough we need something smooth. In Tibetan Medicine we restore balance by understanding the qualities of foods to relieve stress naturally.
Your essential introduction to one of the most valuable treasures of Traditional Tibetan Medicine, that brings rejuvenation and peace into our modern life
Discover how simple acts of generosity offer everyone a natural treatment for depression according to the underlying philosophy of Traditional Tibetan Medicine.
Find out about bone broth, one of the most nutritious and tasty supplements according to Tibetan Medicine. Benefits and warnings, the preferable season, preparation techniques and more.