health is natural.
Whether you are looking for a natural way to restore your wellness in the comfort of your own home, or to offer a dynamic corporate wellness program for your employees, Sowa is here for you. Discover our personalized, integrative and holistic approach to mobile wellness, including massage, acupuncture, wellness visits, mindfulness and yoga based on the long tradition of Tibetan Medicine.
In-Home Wellness
We’ll bring you natural, personalized, therapeutic care with massage and acupuncture, and the benefits will stay with you.
Corporate Wellness
Make your chair massage and wellness classes unique and let your employees grow, get inspired and bring more energy into your business.
Events
Check out our upcoming events including Tibetan Medicine talks, Wellness Retreats, Tibetan Yoga, Harmonious Breathing, and Mindfulness.
FEATURED POSTS
10 Tips for Protecting Your Health During Smoke Pollution
Ten helpful tips to help us with our physical and emotional health during the sequelae of the Northern California wildfire disasters.
Cardamom: How is it Used in Traditional Tibetan Medicine?
This spice has been used for millennia in the various traditions of Eastern Medicine.
Medicinal Mint! Learn More About Our Fresh Green Friend
Did you know that mint has many medicinal properties? Find out how in this refreshing post on your well-known green friend.
